Chakra Questionnaire

I created this questionnaire to help identify where your chakras could be blocked. Please feel free to use this as a tool for self healing and awareness.
Blessings of Love + Light,
Deborah Lighthart
P.S. If you're interested in learning more, you can explore my Chakra Activation Audio Program HERE. The first class is totally free!

If you answer yes to any of these questions, you may have blocks in your crown chakra:
  • Do you feel like there's no higher universal consciousness or if there is, it's not showing up for you?
  • Do you sometimes walk through life feeling like, "What's the point?"
  • Are you unable to see the big picture of your life or of life in general?
  • Do you experience headaches, migraines or pressure in your head?
  • Have you ever had a head injury or surgery?

If you answer yes to any of these questions, you may have blocks in the front of your third eye chakra:
  • Do you feel like you live in a fog?
  • Are you bombarded with negative thoughts?
  • Do you feel like you don't have an intuition or that it misleads you?
  • Do you have poor eyesight or sinus trouble? Or have you ever had injury or surgery in this area?
If you answer yes to any of these questions, you may have blocks in the rear of your third eye chakra:
  • Do you have a lot of great ideas, but they never seem to work out?
  • Are you unable to find solutions to your problems?
  • Do you feel like you can't just make a plan to stick to it?
  • Do you have tension or pain in your upper neck or cranial sacral area? Or have you ever injury or surgery there?


If you answer yes to any of these questions, you may have blocks in the front of your throat chakra:
  • Do you have trouble saying what you think or feel?
  • Is it hard for you to ask for what you want or need in life?
  • Do you have thyroid, teeth, gums, jaws or throat issues? Or have you ever had injury or surgery to this area?

If you answer yes to any of these questions, you may have blocks in the rear of your throat chakra:
  • Do you have trouble speaking up for yourself at work?
  • Do you feel like you just can't find the right job? Or that you just don't fit in at your workplace?
  • Do you have pain or tension in your neck or shoulders? Or have you ever had injury or surgery to this area?


If you answer yes to any of these questions, you may have blocks in the front of your heart chakra:
  • Do you feel unlovable? or have trouble loving others?
  • Do you feel dissatisfied in relationships? In family connections? With friendships?
  • Do you have heart, lung or breast/chest issues?  Or have you ever had injury or surgery to this area?
If you answer yes to any of these questions, you may have blocks in the rear of your heart chakra:
  • Do you feel unsupported, unloved and unappreciated?
  • Do you function without the support of friends or family?
  • Do you often feel like no one has your back? Like there's no one you can count on in times of trouble?
  • Do you have tension or pain in your upper back? Or have you ever had injury or surgery to this area?

If you answer yes to any of these questions, you may have blocks in the front of your solar chakra:
  • Do you feel unsure of your purpose or unable to fulfill it?
  • Do you lack confidence? Or feel full of doubts,  fears and insecurities?
  • Do you feel like you just don't know what to do with your life?
  • Do you find yourself consuming unhealthy food or drink on a regular basis?
  • Do you have poor digestion, gas or bloating? Or have you ever had injury or surgery to this area?
If you answer yes to any of these questions, you may have blocks in the rear of your solar chakra:
  • Do you have negative thoughts, feelings or beliefs about your body?
  • Is your appetite low or practically non-existent?
  • Do you skip meals or forget to eat?
  • Do you have trouble taking care of yourself? or loving or nourishing your physical body?
  • Do you have pain or tension in your middle back? Or have you ever had injury or surgery to this area?


If you answer yes to any of these questions, you may have blocks in the front of your sacral chakra:
  • Are you depressed? unable to find joy in life?
  • Do you experience extreme mood swings? Or none at all?
  • Do think that you attract all the wrong kinds of romantic partners?
  • Do you have issues with your reproductive organs or hips? Or have you ever had injury or surgery to this area?
If you answer yes to any of these questions, you may have blocks in the rear of your sacral chakra:
  • Do you feel numb inside or apathetic?
  • Do you think that you lack creative talent?
  • Do you feel like you have no sex appeal? or little to no sex drive?
  • Do you have tension or pain in your lower back/ tailbone? Or have you ever had injury or surgery to this area?

If you answer yes to any of these questions, you may have blocks in your root chakra:
  • Do you feel tired, lazy or always out of energy?
  • Do you have a weak immune system?
  • Do you feel suicidal or like you don't belong in this world?
  • Do you struggle to earn a living? Or feel like you can never get ahead no matter how hard you try?
  • Do you have issues with legs, ankles, feet or finances? Or have you ever had injury or surgery to your feet, toes, ankles or legs

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