NEW Wellness Events, Magazine, Voting Poll, and more!

Updates this Month

  • VENDOR APPLICATION will now open on March 1st. We're securing the date and venue soon!

    ... but to do so, please help us pick a venue!
  • PLEASE VOTE: Where should the 2019 Wellness Fair be held at?
    The Waukesha County Expo Center -or- The Ingleside Hotel
    Vote on Facebook Now
  • Those who attended the Come Live Your 2020 Vision Party had a great time acting as if all their 2019 goals were their current reality. View the trailer video.
    - 3rd Friday every January - Mark your calendars for next year!
  • We have a NEW Free Download, "93 Tips for Health & Wellness"
  • New Magazine Issue with a new look, view the February 2019 Issue Now!
  • Nicole Isler is presenting at The Wellness Mixer on February 21st
  • Idea for a new annual event, The Wellness Game Show! More details to come!

BEST TIP: Create a separate email folder labeled "Wellness Fair" to save all our emails because it'll make it easier to find and go through all our content at your leisure!

ABOUT OUR EMAILS: They're organized for you to efficiently find exactly what you're looking for at the beginning of each month.
2019 FREE Report: "93 Tips for Health & Wellness"

Events to Attend this Month

  • The Wellness Mixer
  • Thursday, February 21st, 2019
    6:30 PM - 8:30 PM
    $10 - $20/person
    View Wellness Mixer Event
  • The Health & Wellness Network of Commerce
    Tuesday, February 12th & 26th, 2019
    6:30 PM - 8:45 PM
    $20 - $30/person
    View HWNCC Events
View All Upcoming Events

February 2019 Email Contents
Easily Find What You're Looking For

Tidbits of the Month
  • Quote
  • Wellness Tip
  • Meditation
  • Book
  • TEDx Video
  • Recipe
  • Exercise
  • Wellpreneur
  • The Book: Natural & Organic Healing
  • The Magazine: Pathways 2 Wellness
  • Get Active with us Online
Upcoming Monthly Events
  • The Monthly Wellness Mixers: 3rd Saturday
  • The HWNCC-SEWI: 2nd & 4th Tuesday

Quote of the Month

"Keep your face always toward the sunshine - and shadows will fall behind you."

~ Walt Whitman ~
View on

Wellness Tip of the Month

Drink water - half your body weight in ounces per day, and move your body!

David Fife
Visit David Fife

Meditation of the Month

Improve Patience & Discipline

Length: 8 minutes, 39 seconds
Listen/Watch on YouTube

Book of the Month

The Lose Your Belly Diet:
Change Your Gut, Change Your Life

By Travis Stork
View on Amazon

TEDx Video of the Month

Healing spaces:
The science of place and well-being

By Esther Sternberg


Length: 16 minutes, 48 seconds
Watch TEDx Talk

Recipe of the Month

Coconut Almond Pancakes

  • 1 cup almond flour
  • 1/2 cup coconut flakes
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon cinnamon
  • 1 egg
  • 1 tablespoon maple syrup
  • 1 tablespoon vanilla
  • 1/4 cup almond milk
  • 2 tablespoons coconut oil
View Full Recipe

Exercise of the Month

20 Minute Fat Burning HIIT at Home Cardio Workout Without Equipment Full Body Workout No Equipment

Video Length: 22 minutes, 54 seconds​
Watch Exercise on YouTube

Wellpreneur of the Month

Lake Country Acupuncture

David Fife

Delafield, 53018
Visit David Fife Online

The Book

Natural & Organic Healing: Your Ultimate Guide to Health & Wellness book series is a collaboration which educates and empowers you to natural health.
With 10-20 international contributors in each book, you're guaranteed to find exactly what you're looking for to begin improving your health and life!

Learn More  ||  Become a 2019 Co-Author
Buy the 2018 Book on Amazon
Buy the 2016 Book on Amazon

The Magazine

Pathways 2 Wellness is our quarterly e-magazine and is full of actionable content to help you learn more ways to create the healthy lifestyle you desire.

Magazine Archive || Submit an Article
Download the February 2019 Magazine Issue Now

Get Active with us Online


The Health & Wellness Community

Health & Wellness Enthusiasts

Daily Thank You Journal

The Monthly Wellness Mixers

The Wellness Mixers are fun monthly gatherings to form deeper relationships while learning actionable wellness tips from two speakers to help you grow.
3rd Thursday Every Month

Venue: Infinity Healing Center
Location: Brookfield, 53005

Date: Thursday, February 21st, 2019
Time: 6:30 PM - 8:30 PM

Speaker: Nicole Isler

$10/person – Early Bird RSVP (blue button below)
$20/person – at the Door

Event Details || Next Events
Early Bird RSVP to The Wellness Mixer

Health & Wellness Network of Commerce (HWNCC-SEWI)

The HWNCC-SEWI mission is to provide a platform for health and wellness professionals, practitioners, service and product providers to network with corporate professionals while providing a sustainable support system for both.
2nd & 4th Tuesday Every Month

Venue: Infinity Healing Center
Location: Brookfield, 53005

2nd Tuesday: Value-Based Networking
Date: Tuesday, February 12th, 2019
Time: 6:30 PM - 8:45 PM

4th Tuesday: Business Speaker
Date: Tuesday, February 26th, 2019
Time: 6:30 PM - 8:45 PM

Free – to HWNCC Annual Members
$20/person – Early Bird RSVP (blue button below)
$30/person – at the Door

Event Details || Next Events
Become a Member
Early Bird RSVP to The HWNCC-SEWI Events


Transform Your Everyday Water

Become an author in only 7 phone calls!!

Lucas J. Robak | The Wellness Fair Organizer

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Heart-Light Healing Community is the collective group of friends, colleagues and clients of Deborah Lighthart. There are no membership fees, rules, regulations or expectations. You are invited to enjoy whatever offerings call to you and dismiss the rest. Thank you for sharing this journey with me.
Blessings of Love + Light,
262.377.8885 EMAIL
W156N11482 Pilgrim Rd
Germantown, WI 53022