sharing resources to heal the body, heart, mind + spirit
reflections on years past - looking back/looking forward
Two years ago my life was much different. My daughter and I celebrated New Year's Eve in the best ways you can when you have a 7 year old – playing with stuffies and toys while trying to stay awake.
Although my husband was in the house, he wasn't "with" us. He was still stuck in his drug addiction and all the behaviors that come with that. For the most part, I was essentially alone in the raising and nurturing of our child during that time.
I spent that night wishing for things to get better but not willing to identify what I wanted specifically because I would then be committing myself to actually making choices I wasn't ready to make. Should I stay or should I go? I was afraid of what might come if I made the changes I knew needed to take place. I knew I was in a bad place mentally and emotionally.
On top of that, the guilt of what my daughter might be experiencing and the thoughts she was forming about it at times became overwhelming. The shame was pretty unbearable, too.
Read more to discover how I learned to reclaim my power, clean up my mindset, and take inspired action... and how you can too. I've discovered some secrets and would love to share them with you.
Much love, Krysti
P.S. If you are coming out of an extreme family situation (like addiction, narcissism, divorce, death, or something else entirely), I invite you to schedule a complimentary Discovery Session to learn how I may be able to help support you rediscover the joy of living again.
My Mantra: "My thoughts today become my experiences tomorrow." Affirm this mantra until it becomes part of your belief system and you begin to realize that mindset is everything.
Krysti Turznik is a #1 Best-Selling author, speaker, and life coach helping you live an inspired life that speaks to your soul with meaning and value. Through mindset, motivation, and meditation she shows you how to create a life you don't need to escape from, where every day feels like a day at the beach.
Visit www.powerful-mind.com. Feel free to share this newsletter with your friends and family who may benefit.