Details about The Wellness Fair on October 27th and more!

Latest Updates

  • Mark your calendars! The Wellness Fair is Saturday, October 27th at the Waukesha County Expo Center. Learn more now!
  • We're having a PRE-EVENT before The Wellness Fair, and a POST-EVENT after. Details below in the "Event" section for "The Wellness Fair."
  • Today's the last day to apply to become a vendor. You'll also need to complete your interview before this Friday to be accepted!
  • The Wellness Mixer will be hosted by Mary Beth Rezek on Friday, October 19th in Delafield. RSVP now!
  • Our 2018 Book, "Natural & Organic Healing" will release on Amazon starting November 1st at a deep discount for the whole month. We'll have limited copies at The Wellness Fair for you on the 27th.
  • NEW EVENTS ANNOUNCED near the bottom of this email in the "Events Section" - you're going to want to check them out!
  • We now have eight (8) different types of events to empower you all year!
  • With over 54 events a year, it may seem overwhelming. No worries. We're providing a rolling calendar of all our events to easily keep track. Find it below!
  • NOTE: We will be sending shorter emails the last three Monday's before the October 27th Wellness Fair with more information about the event on the 27th.

TIP: Create a separate email folder labeled "Wellness Fair" to save all our emails. This will make it easier to find and go through all our content at your leisure!
FREE Report: "29 Tips to Healthier Living"

October 2018 Email Contents
Easily Find What You're Looking For

Tidbits of the Month
  • Quote
  • Joke
  • Wellness Tip
  • Meditation
  • Book
  • TEDx Video
  • Recipe
  • Exercise
  • Wellpreneur
  • The Book: Natural & Organic Healing
  • The Magazine: Pathways 2 Wellness
  • The Blog: Thriving Naturally
  • Get Active with us Online
  • Media Kit to Share the Community
Upcoming Monthly Events
  • The Mini Wellness Fairs: 1st Sunday
  • The Monthly Wellness Mixers: 3rd Saturday
  • The HWNCC-SEWI: 2nd & 4th Tuesday
Upcoming Annual Events
  • The Wellness Fair: Last Saturday in October
  • The Speakers Jam: 2nd Thursday in September
  • The Wellness Dinners: Varies During Fall Months
  • The Success Party: 3rd Friday in January

Quote of the Month

"The ability to be in the present moment is a major component of mental wellness."

Abraham Maslow ~
View on Brainy Quote

Joke of the Month

Why did the physics teacher break up with the biology teacher? There was no chemistry.

Wellness Tip of the Month

Keep healthy snacks around.

It's easy to eat healthy if you keep the "Cheetos" at bay and stock your home/office with fruits and other healthy snacks.

You'll be more likely to reach for these than junk food if you keep them nearby.

Meditation of the Month

Clearing Negativity
  • 15 minutes, 33 seconds
Listen/Watch on YouTube

Book of the Month

The Clean 20:
20 Foods, 20 Days, Total Transformation

By Ian K. Smith M.D.
Learn More on Amazon

TEDx Video of the Month

Sleep-Engineering: Improve Your Life By Manipulating Your Sleep

By Penny Lewis

Watch TEDx Video on YouTube

Recipe of the Month

Coconut Almond Pancakes

  • 1 cup almond flour
  • 1/2 cup coconut flakes
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon cinnamon
  • 1 egg
  • 1 tablespoon maple syrup
  • 1 tablespoon vanilla
  • 1/4 cup almond milk
  • 2 tablespoons coconut oil
View Full Recipe

Exercise of the Month

7 Easy Exercises for a Flat Stomach and Small Waist - IN A CHAIR

13 minutes
  1. Warming Up
  2. Oblique Twists
  3. Forward Bend
  4. Knees to the Chest
  5. Leg Raises
  6. Knee Circles
  7. Scissors
Watch Exercise on YouTube

Wellpreneur of the Month

Erica Gifford Mills
Balanced Symmetree

Greenfield, WI
Visit Erica Online

The Book

Natural & Organic Healing: Your Ultimate Guide to Health & Wellness book series is a collaboration which educates and empowers you to natural health.
The 2018 Book releases on Amazon starting November 1st. 

For the month of November, both books will be deeply discounted for everyone to get a copy.

We'll also have a limited supply at The Wellness Fair on October 27th to get a few chapters signed!
This year we have twenty co-authors from six different countries and eight states.

So much wisdom is being shared in our collaboration books! They're both "must reads!"
View the 2018 Book on Amazon

The Magazine

Pathways 2 Wellness is our quarterly downloadable magazine and is full of actionable content to help you learn more ways to create the healthy lifestyle you desire.
Download the August 2018 Magazine Issue Now

The Blog

Thriving Naturally is a compilation of wellness professionals where you're able to change your life by implementing our communities wisdom sharing!
We've had numerous articles published over the last few months, have you read them yet?

If you're a wellness professional, or know someone who'd be interested, feel free to submit a post too!
Read The Blog

Get Active

Join Us Online
Wellness Enthusiasts
Wellness Businesses

Media Kit

Are you interested in sharing our community with others? You know people who could benefit from learning about our community, invite them in!
Using our templates and images, you can bring a healthier lifestyle to your family, friends, and followers in the easiest way possible.

- Wellness Fair: 11" x 17" Poster PNG | PDF
- Wellness Fair: Rack Card PNG | PDF
View Full Media Kit

Download and Print this Calendar:

The MINI Wellness Fairs

The Mini Wellness Fairs are localized to different zip codes each month. All vendors are highly qualified and have their business in that specific zip code.
1st Sunday Every Month
12:00 PM - 4:00 PM

Starting sometime in 2019

$10/person – CASH at Door
$15/person – CREDIT at Door

Learn More
Starting in 2019

The Monthly Wellness Mixers

The Wellness Mixers are fun monthly gatherings to form deeper relationships while learning actionable wellness tips from two speakers to help you grow.
3rd Saturday Every Month
(Moves to 3rd Thursday in 2019)

6:00 PM - 8:00 PM

Mixer Host:
Mary Beth Rezek | Profoundly Peaceful Massage & Spa
Delafield, 53018

FRIDAY, October 19th, 2018

$10/person – RSVP via Eventbrite (blue button below)
$10/person – CASH at Door
$15/person – CREDIT at Door

Learn More || Archives
Facebook Event || Meetup Event
Officially RSVP to The October 19th Wellness Mixer

Health & Wellness Network of Commerce (HWNCC-SEWI)

The HWNCC-SEWI mission is to provide a platform for health and wellness professionals, practitioners, service and product providers to network with corporate professionals while providing a sustainable support system for both.
2nd & 4th Tuesday Every Month
TIme: 6:30 PM - 8:30 PM

Location: Northpoint Chiropractic
21150 W Capitol Drive Suite 5 Brookfield WI 53072

2nd Tuesday:
Value-Based Networking
Tuesday, October 9th, 2018

4th Tuesday:
Education for Creating a Sustainable Business
Tuesday, October 23rd, 2018
Speaker: TBA at the October 9th meeting

Free to HWNCC-SEWI members
$20/person – RSVP via Eventbrite (blue button below)
$30/person – CASH at Door
$45/person – CREDIT at Door

Learn More || Archives || Become a Member
Facebook Group || Meetup Events
Officially RSVP to The HWNCC-SEWI Events

The Wellness Fair

The Wellness Fair is our annual trade fair event where you'll meet professional wellness providers, attend mini-seminars, sample different products/services, and more!
Last Saturday Every October
Vendor Registration from February 15th - October 4th

Waukesha Expo Center
1000 Northview Rd. Waukesha, 53188

Saturday, October 27th, 2018
11:00 AM - 4:30 PM

Sound Bath Meditation by Profoundly Peace Massage
9:30 AM - 10:30 AM

Dance Party by Fred Astaire
5:00 PM - 5:30 PM

$7/person – RSVP via Eventbrite (blue button below)
$10/person – CASH at Door
$15/person – CREDIT at Door
$20/person – Entrance + Book at Door

Event Details || Program Booklets
Facebook Event || Meetup Event
Officially RSVP to The Wellness Fair

The Speakers Jam

The Speakers Jam highlights up to 15 experts in one evening to wisdom share, build new relationships, and to determine who the five presenters will be at the next Wellness Fair.
2nd Thursday Every September
Tickets go on sale every August 1st
Only vendors at The Wellness Fair are speaking

Country Inn & Suites by Raddison
1250 S Moorland Rd Brookfield, 53005

Thursday, September 12th, 2019
6:30 PM - 9:00 PM

$10/person – RSVP via Eventbrite (blue button below)
$10/person – CASH at Door
$15/person – CREDIT at Door

Event Details || Program Booklets
Tickets Go On Sale August 1st, 2019

Come Live Your 2020 Vision: The Success Party

Come act as if all your one-year goals are your present reality! It's a fantasy party that drives the goals deep into the subconscious mind making it more likely to achieve them.
3rd Friday Every January
Tickets go on sale December 1st
Start preparing by hiring a coach and writing your goals

Venue TBA

Friday, January 18th, 2019
7:30 PM - 10:00 PM

$27/person – RSVP via Eventbrite (blue button below)
$50/person – CASH at Door
$100/person – CREDIT at Door

Event Details
Tickets Go On Sale December 1st, 2018

The Community Wellness Dinner

Everyone is welcome to attend and create relationships with like-minded wellness enthusiasts. Learn from various health speaker(s) and have a chance to win raffles.
2nd Friday Every November
Tickets go on sale August 1st

Venue TBA
Address TBA

Friday, November 8th, 2019
6:30 PM - 9:00 PM

TBD – RSVP via Eventbrite (blue button below)

Exclusive Dinners:
Exclusive Author Dinner: 4th Thursday in August
Speakers Only Dinner: 1st Thursday in September
Vendor Kickoff Dinner: 4th Thursday in September

Event Details
Tickets Go On Sale August 1st, 2019


Transform Your Everyday Water

Become an author in only 7 phone calls!!

Lucas J. Robak | The Wellness Fair Organizer

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