Make no effort to control the breath; simply breathe naturally.
Focus your attention on the breath and on how the body moves with each inhalation and exhalation. Notice the movement of your body as you breathe. Observe your chest, shoulders, rib cage, and belly. Simply focus your attention on your breath without controlling its pace or intensity. If your mind wanders, return your focus back to your breath.
Health & Wellness Network of Commerce (HWNCC-SEWI)
The HWNCC-SEWI mission is to provide a platform for health and wellness professionals, practitioners, service and product providers to network with corporate professionals while providing a sustainable support system for both.
2nd & 4th Tuesday Every Month TIme: 6:30pm - 8:30pm Location:Northpoint Chiropractic Address: 21150 W Capitol Drive Suite 5 Brookfield WI 53072
4th Tuesday: Tuesday, August, 28th, 2018 | 6:30pm - 8:30pm Event Type: Education for Creating a Sustainable Business Speaker: Lucas J. Robak Topic: How the HWNCC-SEWI can positively impact your business and the lives around you!
Official Chapter Launch Party with the founder, Orly Amor from New York, will be Tuesday, September, 25th!