New Wellness Fair Announcements, Updates, and Mixer

Latest Updates

Join us at our April Wellness Mixer
New monthly email format
We'll be seeking volunteers starting next month!

Joke of the Month

My friend said, "What rhymes with orange"
I replied, "No it doesn't"

Actionable Wellness Tip of the Month

Throughout the workday, to increase your productivity and maintain good health, get up every 90 minutes and stretch, then take a brisk ten-minute walk.

Recommended Book of the Month

The Power of Now: A Guide to Spiritual Enlightenment
By Eckhart Tolle
View on Amazon

Video of the Month

Health, Fitness, and Happiness & Rules to Give You All 3
Tony Horton | TEDx
Watch on YouTube

The Monthly Wellness Mixers

The Wellness Mixers are fun monthly gatherings to form deeper relationships while learning actionable wellness tips from two speakers to help you grow.

3rd Saturday Every Month
10:00am - 12:00pm

This Month: Saturday, April, 21, 2018 | 10:00am - Noon
Mixer Host: Dianna Marcks | Waukesha FitBody BootCamp/Trimax Health & Fitness
Location: Waukesha, 53122
Learn More Details and RSVP Now!

The Wellness Fair

The Wellness Fair is our annual trade fair event where you can meet professional wellness providers, attend mini-seminars, sample different products/services, and more!

Saturday, October 27th, 2018
11:00am - 4:30pm
Waukesha Expo Center
1000 Northview Rd. Waukesha
Event Details || View the Program Archive