Dear Ones, I'd like to gift you this 5-minute meditation from the gorgeous setting of Sunken Gardens, which I visited recently when I was in
I'd like to gift you this 5-minute meditation from the gorgeous setting of Sunken Gardens, which I visited recently when I was in St. Petersburg, Florida.
Before you view the video, I invite you to relax and take a few deep breaths. Once you start the meditation, you can close your eyes or keep them open if you'd like to take in the view of the trees. Start to expand your awareness out beyond you with each breath.
This meditation creates a powerful energy pull that can help energize that sense of all you really are, instead of living with the illusion of "lack" and "not enough" that we have been affected by. The more you practice this, the more you can sense that Oneness. If any of the words I use in this meditation aren't the best fit for you, simply replace them to honor your beliefs. I hope you'll enjoy it. Blissings to you!
Also, for a deeper dive into the power and value of your energy, I invite you to sign up for my Reiki I class the weekend of Feb. 24 and 25 in Cambridge, Wisconsin. Read on for more details.
Reiki is a gentle but powerful natural hands-on-healing technique that uses subtle energy to help people heal physically, emotionally and spiritually. When I first signed up for a Reiki I class as a student, it didn't make sense on a mental level, but it "felt" right. Twenty-two years later and at the Master/Teacher level, I am beyond grateful that I went with my inclination to try it. I often receive profound insights during Reiki sessions, and I love to share them. I'm pleased to be co-teaching this February workshop with the wonderful Anna Casper, who is a Reiki Master/Teacher and friend.
You don't have to believe in your healing power to step into this class. Your abilities will be shown to you, and they will be further developed by participating in this life-changing weekend. Discovering your (often times hidden) gifts and sharing them with others is an experience that will reap lifelong benefits. Reiki can help you get in touch with your soul, your path and the Infinite Life Force. I encourage you to sense into whether this class feels light and right for you!For more background on Reiki, visit my website, KatiaCooper.com.
Reiki I – A Two-Day Experiential Workshop Supporting Personal Growth
Saturday and Sunday, Feb. 24 and 25 2018, 9 a.m. – 4 p.m.-ish
Early fee: $225 when received by Feb. 16, $240 on or after Feb. 17
- Students will gift and receive a complete healing.
- A certificate is rewarded and you will be prepare to start practicing Reiki
- Please plan an hour to practice healing on Saturday evening
- Send a check with email address, phone number and the way you want your name on the certificate, if it's different than the name on your check:
Reiki is a natural laying of hands healing technique that was rediscovered in Japan by Dr. Mikao Usui in the 1800s. Reiki is both powerful and gentle. Throughout its long history, Reiki has been used to heal virtually every known illness and injury.
All one needs to work with energy and become a Reiki channel is the desire to learn and the commitment to use Reiki on oneself. Channeling such a loving, calm energy is a truly uplifting and empowering experience.
Reiki is more than just another healing modality—the initiations create a powerful catalyst for change for the person who receives them. The healing power is then transferred to the student through the Reiki Master by an attunement process.
In the Reiki I class, students will receive four attunements to the Reiki energy in this class. These attunements awaken the individual's own healing channels, align the body with the soul energy and open intuitive abilities. Once the student is attuned to the Reiki energy, he or she is able to begin applying healing to his or her self, others, plants and animals. The healer always receives healing while giving treatments, so energy is not depleted. Reiki blends with all other healing methods.
Author, Healing Creatrix for Survivors, Reiki Master Teacher, Access Bars Practitioner, Nia Blue Belt Certified, EFT Certified