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Weekend Events at Bodhi Ayurveda

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LOCATION: 10345 N Port Washington Road
Lower Level
Sundays with Sundari

Mindful Eating Pledge
Sunday, January 7th
3PM - 4PM

Each new year provides us with an opportunity to create a new resolution for change.  Usually we make resolutions to improve our health and wellbeing.  To start out the year, our first Sundays with Sundari is about Mindful Eating.

We are not just what we eat, we are also how, where, when and why we eat. Join us during this complimentary session as we discuss the Ayurvedic approach to mindful eating.

Start the new year with a pledge to eat mindfully. 

Cost: FREE!

We encourage you to stay for the gong bath following at 4pm. 

Gong Bath
Sunday January 7th, 4pm - 5pm 

Let the universal vibration of the gong wash over you. Heal, quiet & center your body, mind & spirit. 
Start your week off right with this relaxing and blissful hour. Bring what makes you comfortable: mat, blanket, pillow.

Blissfully priced at $15 when you prepay.  $20 at the door. 
Pre-register here!

Coming in February
We are made of five elements – Earth, Water, Fire, Air and Ether. By understanding and experiencing how to bring these elements into your awareness and control, you will experience integration 'yuj' of health.

Learn in this workshop how alignment of the body with the five elements, leads to living more fully with greater energy and clarity. Variety of standing poses, inversions, backbends, and more will be covered. You will discover how the real un-masking of Pain, reveals the deeper awakening of 'truth' waiting to reveal itself to you.
Tuesday February 6th, 6pm to 8pm Asana Intensive (All Levels) Cost: $40 before Feb 1st, 2018 $50 after.  Enlightened Members save 10%.

Class is limited to 15 people. Register Today!

Lakeside Centre, 10345 N Port Washington Road, Lower Level, Mequon WI

What to Bring
Bring (IF YOU HAVE THEM AT HOME): your mat, two 10' foot strap, two wooden bricks, Yoga Bolster or 3/4 Mexican blankets
Our Guest Teacher
Lead by Bryant Mascarenhas - Master Yoga Teacher, Inspirational Speaker and Trainer
Bryant resides in Milwaukee and has been teaching principles of Iyengar Yoga since 1986 in India and is certified internationally as a senior yoga teacher from India. Guruji BKS Iyengar & Fr.Joe Pereira has certified Bryant in addiction and mental health. Bryant is also recognized at the national level with Yoga Alliance in the US as an experienced registered yoga teacher. Bryant has clocked over 10,000 hours of teaching yoga in India, Canada, Ohio, Germany, Washington DC, Annapolis, Los Angeles, New York, Michigan, Omega Institute-Rhine Back NYC. He conducts yoga programs in Wisconsin, Canada, Germany, Austria, Switzerland and India.
For more details on Bryant and contact him at 

Let's make this happen!
Join us for a Journey to the Self.

Final days for registration are upon us. We have 9 slots left to meet the registration minimum of 12. Registration will continue through January 25th.

Learn more

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Bodhi Ayurveda
1476 West Mequon Road
Mequon, WI 53092