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THIS SUNDAY! Weekend Events at Bodhi Ayurveda
LOCATION: 10345 N Port Washington Road Lower Level
Sundays with Sundari
Mindful Eating Pledge Sunday, January 7th 3PM - 4PM
Each new year provides us with an opportunity to create a new resolution for change. Usually we make resolutions to improve our health and wellbeing. To start out the year, our first Sundays with Sundari is about Mindful Eating.
We are not just what we eat, we are also how, where, when and why we eat. Join us during this complimentary session as we discuss the Ayurvedic approach to mindful eating.
Start the new year with a pledge to eat mindfully.
We encourage you to stay for the gong bath following at 4pm.
Gong Bath Sunday January 7th, 4pm - 5pm
Let the universal vibration of the gong wash over you. Heal, quiet & center your body, mind & spirit.
Start your week off right with this relaxing and blissful hour. Bring what makes you comfortable: mat, blanket, pillow.
Blissfully priced at $15 when you prepay. $20 at the door. Pre-register here!
Coming in February
We are made of five elements – Earth, Water, Fire, Air and Ether. By understanding and experiencing how to bring these elements into your awareness and control, you will experience integration 'yuj' of health.
Learn in this workshop how alignment of the body with the five elements, leads to living more fully with greater energy and clarity. Variety of standing poses, inversions, backbends, and more will be covered. You will discover how the real un-masking of Pain, reveals the deeper awakening of 'truth' waiting to reveal itself to you.
Investment Tuesday February 6th, 6pm to 8pm Asana Intensive (All Levels) Cost: $40 before Feb 1st, 2018 $50 after. Enlightened Members save 10%.
Where Lakeside Centre, 10345 N Port Washington Road, Lower Level, Mequon WI
What to Bring Bring (IF YOU HAVE THEM AT HOME): your mat, two 10' foot strap, two wooden bricks, Yoga Bolster or 3/4 Mexican blankets
Our Guest Teacher Lead by Bryant Mascarenhas - Master Yoga Teacher, Inspirational Speaker and Trainer
Bryant resides in Milwaukee and has been teaching principles of Iyengar Yoga since 1986 in India and is certified internationally as a senior yoga teacher from India. Guruji BKS Iyengar & Fr.Joe Pereira has certified Bryant in addiction and mental health. Bryant is also recognized at the national level with Yoga Alliance in the US as an experienced registered yoga teacher. Bryant has clocked over 10,000 hours of teaching yoga in India, Canada, Ohio, Germany, Washington DC, Annapolis, Los Angeles, New York, Michigan, Omega Institute-Rhine Back NYC. He conducts yoga programs in Wisconsin, Canada, Germany, Austria, Switzerland and India.