Being a Lightworker is an amazing gift, you have the ability to see beyond the 5 senses and connect to levels of consciousness beyond the 3rd Dimension. You have a depth of understanding, wisdom, and Source connection that helps you stay ahead of the curve when perceived difficult situations arise.
Today I am sharing with you some energetic empowerment strategies that will allow you to quickly shift your frequency when stress or worry arises within you or the collective consciousness.
Stop what you are doing and shift your energy to focus on Source, feel yourself become illumined from the inside out.
Take a hot purifying bath with epsom salt, essential oils and bentonite clay.
Create sacred space by smudging, spraying rosewater, or diffusing essential oils.
Journal about your current feelings and emotions.
Take a nap and unplug.
Take a dance break and listen to your favorite song or listen to some mantras. (I particularly enjoy the Ganesh mantra which helps to clear any perceived obstacles on your pathway.)
Meditate with your favorite crystals.
Connect with your Spirit Guides and Angels and request assistance with understanding why you are feeling the way you feel. Ask them how this is an opportunity to shift, grow and expand into new levels of service for yourself and humanity.
Remember that all healing, whether personal or universal, starts within you first.
Take a luxury break for yourself, go to a spa or to the float center and unwind.
Exercise, get your body moving and energy flowing.
Eat a delicious meal.
Make a tea or your favorite relaxing beverage.
Drink plenty of water and stay hydrated all day.
Relax with a craft project or color with an adult coloring book.
Reconnect with nature.
As you can see many of this strategies are simple, yet they will help you to shift your energy to a positive state rather quickly.
* Editor’s note: While we offer various tips, tools and techniques to care for your body, mind and spirit, this website is not designed to provide medical advice, diagnosis, opinion or treatment and is not intended as a substitute for medical care. Please, always consult a health professional for your health concerns.