Come EARLY for Yoga! Class offered from 10:30 till 12pm.
Do you struggle with finding balance?
Join us and learn about India's ancient wellness system - Ayurveda. Defined as the "knowledge of life", Ayurveda guides us to balance our mind, body and spirit, resulting in a happy and healthy life. During this contribution based workshop, I will define how Ayurveda focuses on maintaining health, uncovering the root cause of imbalances and tips to bring balance back.
Free passes to the yoga class from 10:30-12pm available to the first 10 people who RSVPs to me.
* Editor’s note: While we offer various tips, tools and techniques to care for your body, mind and spirit, this website is not designed to provide medical advice, diagnosis, opinion or treatment and is not intended as a substitute for medical care. Please, always consult a health professional for your health concerns.