"The year was 50,000 B.C. a Paleolithic woman stepped out of her cave and picked up a scent in the wind. There were beautiful wild flowers blanketing the landscape as a brilliant red and gold sunrise exploded in the sky. The lake that spread out before her reflected a million diamonds dancing in the rippling water. However, all this beauty escaped her, for hers was a brain built for survival. Instead of feeling wonder and gratitude at the beauty around her, she was instead being automatically prepared for hyper-vigilance in her world..."
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* Editor’s note: While we offer various tips, tools and techniques to care for your body, mind and spirit, this website is not designed to provide medical advice, diagnosis, opinion or treatment and is not intended as a substitute for medical care. Please, always consult a health professional for your health concerns.