For my birthday last month, I decided to do 5 days of healing. Basically, I scheduled myself for some form of healing work with different practitioners every day for 5 days. I have to be honest, it wasn't as easy as it sounds. For someone who has spent most of her life focused on the needs of others, it was really a challenge to focus on my own, especially for 5 whole days in a row (and some days I had more than one service!).
Even though I was feeling pretty darned self-indulgent and even though I was plagued with thoughts of canceling every last session, I did it anyway. I did the whole 5 days and every last session. And you know what? It was the best thing I have ever done for myself! I felt amazing in body, mind AND spirit.
It felt so good that it made me want to create this experience for others. But then, I realized that not everyone loves the same things that I love. So, I thought it would be fun to find out what other people would want to experience during their own personal healing retreat. So, I set up a poll to find out. I'd love to hear from you! Please cast your votes for favorite things to explore during a retreat at www.energybaths.info
I'm hoping to have some great retreat offerings lined up within the next few months. It would be great to include some of your ideas! Till, then, wishing you some very Happy Healing. Love + Light, Deborah Lighthart
* Editor’s note: While we offer various tips, tools and techniques to care for your body, mind and spirit, this website is not designed to provide medical advice, diagnosis, opinion or treatment and is not intended as a substitute for medical care. Please, always consult a health professional for your health concerns.