Day #10 of the 22 Day Energy Healing Exercise

Today's healing was focused on releasing the negative patterns of the past, resetting any negative programming that is running in the present and redirecting all negativity that you may have been headed toward in the future. I also focused on embracing the wisdom of the past, standing strong in your truth in the present and aligning with your greatest good in the future. And lastly, I held all of that awareness to be integrated at the center of your heart.

I hope these messages and healing energies help to bring some Light into your life. For those who did not see my recent posts, I will be sending energy healing to all in this group around 8am CDT every day for 22 days. I would love to see what kind of shifts happen in your life, so I'm asking that people post updates whenever they can.

This healing exercise is for anyone who joins this group: If you know someone who might like to try it, feel free to add them. Since the group is public, you can message me directly if you need to maintain privacy.

Some people in our group have been experiencing some uncomfortable physical and emotional release. Here's a list of helpful tips for handling energy shifts:

Happy Healing, Everyone! Looking forward to seeing your updates.

Blessings of Love + Light,
Deborah Lighthart