From: Michele Anderson <firstname.lastname@example.org>
Date: Mon, Sep 15, 2014 at 9:52 AM
Subject: Healing Gong Meditation this THURSDAY, Sept 18th at 7:30pm at Affiliated Wellness Group
Please join us for a Healing Gong Meditation on Thursday, September 18th
A guided meditation to restore balance, beginning with a breathing technique (pranayama) to prepare the nervous system, followed by the healing vibrations of the Gong. The vibration of the Gong creates deep relaxation, releasing us from the torrent of thoughts our mind releases, and it stimulates the glandular system to a higher level of functioning. All levels of experience welcome.
When: Thursday, September 18th
Where: Affiliated Wellness Group, 4650 N Port Washington Rd, Glendale (Lexington Entrance, to the right of the main doors)
Cost: Suggested donation of $10
What to Bring: Please bring a pillow, blanket and water bottle, and anything else that will make you comfortable.
I look forward to sharing this healing time and space with you.