"Mama was my greatest teacher, a teacher of compassion, love and fearlessness. If love is sweet as a flower, then my mother is that sweet flower of love."
DEEP CLEAN YOUR CONSCIOUSNESS DAY
with Deborah Lighthart
This workshop will help you to face your inner barriers, make peace with all aspects of yourself and reveal the true gifts within you. We will utilize a variety of physical, emotional, mental + spiritual exercises, as well as engage in 2-3 Energy Baths. You will discover the energies that are blocking you from living your life the way you'd like to, and transform them into useful building blocks for your future.
* Suggested Supplies: a bottle of water, a pen, a journal/pad of paper and a yoga mat/sleeping bag/pillows if you'd like to lie down.
In celebration of Mother's Day, come in pairs (or more!) to enjoy time together through movement, celebration and growth. The perfect gift to give or share with your mom, little one, sibling or friend. This yoga class is open to mothers and children (4 year olds and up) of all skill levels.