Whether it is from this lifetime or from past lives, trauma causes our energy field to repeat patterns that may not be so savory in our lives. It's like a broken vinyl record, when the needle gets caught and starts to skip. Suddenly you go from singing in harmony with life, to feeling like you are stuck and unable to move forward. The key to change is conscious awareness and healing practices. Tools + techniques like meditation, yoga, energy healing, etc, can help you "pick the needle up and move to the next track." When life becomes a challenge, just choose a tool and use it. If that one doesn't work, choose another. Or several. Utilize whatever it takes to get you to the next stage of your life. - Love, Deborah Lighthart
Disclaimer: The information contained in this newsletter and on our website is for educational purposes only. It is not provided to diagnose, prescribe, or treat any condition and it should not be used as a substitute for medical counseling with a health professional.