"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind." ~ William James
You can; you can't. Set your mind free from the bondage of limited thinking, other people's thinking, self-defeating thinking and any other "problem" thinking, and you are free.
In any moment, you can be sitting around, caught up in some thought scenario/memory and feeling horrible. In that same moment, you can realize that you are free to choose your own Conscious thought, and you can think to yourself, "That's just thoughts coming into my head without invitation (yet you have to willingly entertain them)." Now release those unwanted thoughts and pick a new thought (for example): "I'm Free, right here, right now." Experience that for a minute or two. Be completely present in the moment and enjoy that - just being. There's almost no going back from that! You will absolutely want to go back to that place more often...and so you will.
My wish for you is that you intentionally seek to learn or do something different today that will improve your life experience. I have found that quotes from others is a great way to find inspiration, motivation, or to just give me a new viewpoint to consider for application in my own journey. Think critically about what's going on in your own life. Know that you are accountable To you and For you ~ it's truly empowering!
Much Love to You
Enjoy the day ~
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