This week, I wrote an article about how important it is to care for every aspect of yourself. Your body, emotions, mind, spirit + your life all need varying amounts of love and attention at different times. FWO aims to give you tools to tend to each and every area. So, grab what feels right to you and put it in action! - Love, Deborah Lighthart
Disclaimer: The information contained in this newsletter and on our website is for educational purposes only. It is not provided to diagnose, prescribe, or treat any condition and it should not be used as a substitute for medical counseling with a health professional.