Sustainable Self-Reliance Classes

                                                                        WILD FORAGING
Did you know that there are many wild edibles right in your own neighborhood? During this class, you will take a short walk through a local park and yard to identify a variety of edible plants. We will discuss how you can easily incorporate these plants into a meal to add flavor and nutrients.    Finally, you will enjoy samples of foods prepared with foraged plants by instructors and students.

The cost is $45 per person if paid prior to class or $50 if paid the day of the class.     Includes all course materials & food samples.

          Saturday, October 5
          1-4 pm
          5858 S. 43rd St., Greenfield


MAKE YOUR OWN BODY BUTTER
Do you have sensitive skin or just can't find a natural body lotion that you like? We'll be creating a body lotion with only all natural, organic ingredients that is gentle enough to use on even the most sensitive skin. You'll learn how to infuse your favorite herb and use it in a homemade lotion.
The cost is $25 per person if paid before the event or $30 if paid the day of the event. Includes all
materials and a 4 oz container of body butter.

                      Saturday, September 21
                       3—5  pm
                      5858 S 43rd Street, Greenfield



Make Your Own Natural Lip Balm

Do you go through lip balm like crazy and would like to learn how to make your own and have a   constant supply? Do you have a favorite flavor you'd like to try out in a lip balm? In this class we'll make our own batch of lip balm using only all natural and organic ingredients and you'll be able to take some home!
The cost is $20 per person if paid before the event or $25 if paid the day of the class. Includes a tube of lip balm.

                                Thursday, September 19
                                6:30 - 8:00 pm
                                5858 S 43rd Street, Greenfield

HEALING SALVE/MEDICINAL PLANT IDENTIFICATION AND USE
There are many plants that you see every day and may think of them as weeds but they have tremendous healing capabilities if harnessed in the right way and preserved in a salve. You'll even learn how to make a "drawing" salve or black salve that can be used to draw out toxins or splinters. Participants will create a   healing salve to take home with them.
The cost of the class is $20 per person if paid prior to the class or $25 if paid the day of the class and includes all materials and a 1 oz. tin of healing salve.
                                               Sunday, October 6                      
                                               4—6 pm
                                               5858 S 43rd Street, Greenfield

To sign up for these classes, please send check to:
Shannon Francis/Susan Haas at 5858 S. 43rd Street, Greenfield, WI 53220
For more information, go to www.resiliencytraining.net