If you have any experience with meditation, then you already know what all the studies are now proving: meditation helps people in many ways, mentally, physically, emotionally & spiritually.
It helps us let go of stress, fear, anxiety and pain. It is more effective than most prescription drugs. It plays a huge role in increasing happiness and bringing peace into our heart.
The real problem for most people is finding the time, or even learning how to do it in the first place.
3 ways to bring meditation into your life
1) New Book: 100 Meditations - A fun new perspective that takes you beyond what you thought to show you how fun & exciting meditation can be. Only 9 days remaining to create a miracle and help this book become a reality. I am calling for support of the global community and willing to pay for professional marketing help to make the dream come true.
2) Bring Meditation into your workplace - I am now working with companies of all sizes to bring meditation and massage into the workplace as a part of an Employee Wellness Program. This is becoming very popular all around the country, as it increases employee happiness, productivity and satisfaction. Click here to learn more
3) Join us for Full Moon Meditation this Friday - 7:30-9:30pm Veterans Park: 1010 N. Lincoln Memorial Dr. Milwaukee, WI 53202. Join us in person to see the moon rise over our freshwater sea. Otherwise you can tap into the healing energy of La Luna wherever you are. Click here for more details.