Don't forget to mark your calendars and pre-register for
Managing Stress, Anxiety and Insomnia with Ayurveda March 25th, 1pm - 3pm
Feeling stressed out? Struggle with anxiety or insomnia? Unfortunately these are common issues in our modern world. For some of us, we have mild and infrequent symptoms, for others it can become overwhelming and debilitating. Ayurveda provides natural methods to manage each of these symptoms using nutrition, lifestyle, body work treatments and herbal supplements.
Carol Nace, Certified Ayurvedic Health Educator, will lead us on a journey learning how to manage stress, anxiety and insomnia naturally from the perspective of Ayurveda. What is Ayurveda? It is an ancient wellness and healing system dating back to 5,000 years and comes from the land now called India.
Pre-registration pricing (by March 20th) $10 Late or same day registration (after March 20th) $15
Location: Haleybird Studios 9207 W Center Street Wauwatosa, WI 53202
Call Carol today to reserve your spot! 262-893-1757