Namaste enlightened fans! I'm excited to let you in on a lot of great new happenings going on at Bodhi Ayurveda. There are new cooking classes, a new website and new location for consultations and treatments. Hope you will take the time to check out all the fun and join in!
NEW! Cooking Classes
This is really exciting! Susan Pack, CAP and Ayurvedic Nutritionist is joining Bodhi Ayurveda to offer a series of cooking classes this year. Our first "hands on" class will introduce you to the basics of ayurvedic cooking. Hope you will come join us!
Learn the Basics of Ayurvedic Cooking Saturday, March 17th ~ 11 AM - 2 PM
In this first of many cooking classes, Carol will be partnering with Susan Pack, CAP and Ayurveda Nutritionist, to bring you the basics of Ayurvedic Cooking. During this hands on class, you will learn how to make Ghee, Chutneys and Kitchari, while also learning about their history and benefits. Each participant will be able to sample these simple, yet flavorful dishes. As an added bonus, you will be taking home some fresh made Ghee. Sign up early, as we only have room to accommodate 8 participants.
Early registration price (by March 12th) $35
Late or same day registration (after March 12th) $40
Cooking classes will be held at 525 E Chicago Street Unit 404 Milwaukee, WI 53202
Our first teaching at Haleybird Studio in February was a hit! If you missed your opportunity to join us in February, I am hosting the following workshop as an encore on March 25th.
Managing Stress, Anxiety and Insomnia with Ayurveda Sunday, March 25th ~ 1- 3 PM
Feeling stressed out? Struggle with anxiety or insomnia? Unfortunately these are common issues in our modern world. For some of us, we have mild and infrequent symptoms, for others it can become overwhelming and debilitating. Ayurveda provides natural methods to manage each of these symptoms using nutrition, lifestyle, body work treatments and herbal supplements. In this workshop, I will lead us on a journey learning how to manage stress, anxiety and insomnia naturally from the perspective of Ayurveda. What is Ayurveda? It is an ancient wellness and healing system dating back to 5,000 years and comes from the land now called India.
Pre-registration price $10 (paid by Mar 19th)
Late or same day registration $15
Workshop will be held at HaleyBird Studios 9207 W Center Street Wauwatosa, WI 53222