The 5 Things You Really Need to Know About Yourself

If you're reading this, I am assuming you are human (at least on most days). Being human is mixed bag of experiences. Sometimes, it's FANTASTIC! Sometimes, it's a hassle. Sometimes, it's smooth + enjoyable. Other times, it's just downright harsh + painful. So, I've made a list of things that I think every human needs to know to help get through the day. Unless you are living in a cave somewhere... actually.... EVEN if you are living in a cave somewhere.... no matter where you are or who you are.... here are some pretty important things you need to know about yourself.

1. you're beautiful. just so beautiful.
Everything about you is beautiful, just exactly as you are right now. Yes, EXACTLY as you are. Throw away all the judgements and the measuring sticks, yours or anyone else's. Take a moment right now to just rest in the awareness that you are an incredibly beautiful human being. Every line on your body marks a lesson. Every curve tells a story. Why would you ever want to hide your stories? Why would you want to change them? Your beauty shines THROUGH them. Let it keep shining! Cuz, you ARE amazing, just the way you are.

2. you can do anything. ANYTHING!
That's right! The only thing that holds you back is the belief that you can't. Just let that idea go. You are capable of so much more than you give yourself credit for. Remember that you are an infinite being, born to manifest the dreams in your heart. You are so smart! You can find a way to do whatever it is that you want to do. Nothing can stop you. Not even yourself.

3. you have nothing to be ashamed of. nothing.
No matter what has been done to you, no matter what you have done, you have nothing to be ashamed of. You were learning lessons about life. Sometimes, those lessons may have been painful for you and/or for others. Forgive yourself. Forgive them. You were learning valuable things together that helped you both to grow in ways that were so important. You simply could not have become who you are today without the experiences of yesterday. Carry no shame over that.

4. you are perfect. Absolutely perfect.
There is NOTHING wrong with you, except whatever silliness you are holding in your mind that makes you think you are anything other than perfect. When it's come to all of your life lessons, you have done the best you could with the tools you've had and everything is exactly as it should be. Your imperfections are what make you human, which is so divinely perfect! You are so perfectly imperfect & so imperfectly perfect! The world needs you exactly as you are and tomorrow, we will need exactly who you are becoming. Every day you become a better version of yourself, which just continues to improve on your current perfection. We love it!

5. you are SO lovable!
Yes, every single aspect of you is lovable, so AMAZINGLY lovable. The way your eyes sparkle when you smile. LOVABLE! The way you walk. LOVABLE! The way you look when you think no one is looking. SO LOVABLE! To anyone willing to really see you, you are INCREDIBLY LOVABLE. Even the parts you want to hide from the world because you think they are grotesque & extra ugly, YES even those parts are ULTRA LOVABLE! Stop being so hard on yourself. Stop expecting to look like a magazine, or live like a movie. Magazines & movies are copying life, they are copying YOU! And that is because there is nothing more lovable, beautiful & amazing than REAL people. Real people like YOU. So, love yourself. Love others. Love the world. And, let the world love you

About Deborah
The name "Deborah" means "Bee seeking the honey of life." Deborah's life mission is to help you find a sweet, satisfying & soulful existence. Her intuitive consultations are uplifting, accurate & insightful. Her healing work is soothing, spiritual & transformational. Her artwork is modern, abstract & spirited. She is also the President & Founder of Feronia Wellness Organization, a non-profit group promoting holistic health & wellness. Deborah believes that health & happiness are your birthright and she works in every way possible to help you claim it. You can find more information about Deborah at


K.Emerson, RN said…
Thank you. I needed that!
So glad that it could be here for you! Have a great day, you are incredibly awesome & amazing & beautiful human being, you!
hmcb said…
Lovely, you are such a gift to this world! This is so beautiful! <3
Joan said…
This is filled with love; just like you Deborah.....
You are such a beautiful gift! Thank you for being in my world. <3
Just like YOU, Ms Joan! So happy to know you. <3
Dee said…
:-) Thank you sooooo much Deb! So wonderfully written. Thank you again for sharing the reflection of yourself. Peace and Blessings to you.


<3 Dee
Thank you, Dee, for shining your beautiful Light in my life. <3
Otiti said…
These words echo my thoughts so closely, it's amazing. Everything you say is true. We are beautiful. We are lovable. We are capable of ANYTHING and do not have to live up to any standards but our own. Thank you for sharing. :)
Thank you so much, Otiti! So glad that we have connected and so very thankful for your love & support. I read some of your writing the other & day thought to myself, "Wow, I could have written that!" How beautiful to know you and to share with each other. So lovely! <3