New 6 Week Kundalini Yoga Series Self connection = self love
When: Mondays, Jan. 23- Feb. 27, 9-10 am Where: 1320 Poplar Ridge Ct, Brookfield Investment: $15 drop in or $72 for 6 week series
In honor of the upcoming month of LOVE (think Valentine's Day and all the early promo) I'm offering a series of classes to help you connect deeper to your Infinite Self, the highest part of you, your connection with all.
The foundation of love begins with you.
So often what you look for in others or look to give others is actually what your soul is seeking from you. When you fill your heart with Self love it then flows other to everything and everyone.
Kundalini yoga is the yoga of awareness and the science and technology of energy. The Kundalini energy is the energy of the soul and your creative potential. It is something that already exists within you but is simply waiting to be awakened and utilized. To release this energy from its dormant state and live in alignment with your fullest potential, your Infinite Self, you can utilize this time-tested and effective technology.
At times it can be aerobic, at times it can be quiet and reflective but it is always an unique and uplifting experience.
Simply come where you are at and start from there.
Jamie Durner Certified Ayurvedic Practitioner and Wellness Educator