Bodhi Ayurveda Winter Newsletter
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Services offered at the following locations:
525 E Chicago Street, Unit 404, Milwaukee WI (Consultations)
Art Factory Building
925 Elm Grove Road, Suite 102, Elm Grove WI (Treatments and consultations)
And coming in February!
9207 W Center Street, Wauwatosa WI
(Treatments, consultations and workshops)
Gift Certificates make great Valentines day gifts and are available for any service or treatment. Call today and give your loved one a gift of Ayurveda!
Carol Nace, Certified Ayurvedic Health Educator (CAE)
How to contact me:
(Coming in February!)
As soon as I learned about Ayurveda and began to adopt an ayurvedic lifestyle, I realized that I would want to share this amazing practice with others. I hope you will find one of the workshops below beneficial to you and will attend.
Managing Stress, Anxiety and Insomnia with Ayurveda
Thursday, February 9th ~ 7-8:30 PM
Sunday, March 25th ~ 1-2:30 PM
Feeling stressed out? Struggle with anxiety or insomnia? Unfortunately these are common issues in our modern world. For some of us, we have mild and infrequent symptoms, for others it can become overwhelming and debilitating. Ayurveda provides natural methods to manage each of these symptoms using nutrition, lifestyle, body work treatments and herbal supplements.
In this workshop, I will lead us on a journey learning how to manage stress, anxiety and insomnia naturally from the perspective of Ayurveda. What is Ayurveda? It is an ancient wellness and healing system dating back to 5,000 years and comes from the land now called India.
Mother's Day Ayurveda and Aromatherapy Workshop
Saturday, May 12th ~ 3-5 PM
On this special day we will celebrate the mother goddess (Shakti) in all of us, learn about the basics of Ayurveda and how aromatherapy is used as a healing therapy to the mind, body and soul. In this workshop, you learn about the basics of aromatherapy, the top 6 essential oils that should be in every home and how to
use them. As a special gift for Mother's day, each participant will make one of two divine products. Choose between a uniquely formulated bath salt or salt scrub. Additional products will be available for purchase.
Pre-registration price (by May 4th)
All workshops will be held at
9207 W Center Street
Wauwatosa, WI 53202
Call or email to pre-register today!
Special Offer to New Clients Abhyanga
A full body warm oil treatment, Abhyanga is at the foundation of all other ayurvedic body work. This loving, gentle treatment of moving oil into the skin provides a rejuvenating and purifying affect to the skin and deeper tissues. Beyond balancing VATA, PITTA and KAPHA, benefits from regular abhyangas can include revitalized skin, decreased aging effects, deep tissue nourishment, reduced stress, and improved immunity and sleep.
Price: Reg $60 for $30
Warm herbalized oil is poured on the forehead in a continuous stream and pressure ever so subtly to instill a deep sense of relaxation. Shirodhara can have a dramatic impact on reducing issues with insomnia, stress, anxiety and headaches. The effect on the Ajna (third eye) and Sahasrara (crown) chakras provides rest to the entire nervous system.
Price: Reg $65 for $30
Pricing valid at my Elm Grove location only.
I was introduced to Ayurveda seven years ago when my own health was compromised. Seeing loved ones be affected by negative side effects of medications and treatments of their health issues through modern western medical methods, I wanted to try a more natural approach. Ayurveda resonated immediately with amazing results.
After years of self study and incorporating an Ayurvedic lifestyle, I decided to become formally educated and certified in Ayurvedic consultation and body work techniques. With a compassionate desire to enlighten others with the knowledge and benefits that Ayurveda can provide to the community I formed Bodhi Ayurveda, LLC in 2011.
Currently, I am certified as an Ayurvedic Health Educator and will be certified as a Clinical Ayurvedic Health Practitioner and PanchaKarma technician by the end of 2012. I will receive these certifications through Bhavana Institute for Yoga and Ayurveda in La Grange, IL, studying under the tutelage of nationally renowned Ayurvedic educator Patricia Layton. My future plans are to study Ayurveda and Ayurvedic body work techniques domestically and abroad in Ayurveda's motherland of India.
I have been a Milwaukeean my entire life and currently live in the Third Ward with my husband Mukul and cat, Billi.
You are recieving this email because you have shown interest in learning how to enlighten the healing power within YOU! Welcome and many blessing to you. Namaste Carol Nace, Certified Ayurvedic Educator
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