Winter Solstice Yoga Celebration

The winter solstice is a sacred time – a time or repose and reflection. I invite you to come join the celebration of spirit as the base upon which you will build your physical world for the year to come. Enjoy a nurturing Kundalini yoga set followed by meditation, breath, sound, intentioning, and community connection while you sip a cup of Yogi Tea.

The gong is ancient instrument that creates a reinforced vibration that impacts the entire body by releasing stress, unwinding nerves, and bringing the mind to total calm. The Gong Bath is an extended relaxation in which the sound bathes you in its healing waves. Out of the Gong came all music, all sounds and all words. At the end of the yoga component I will play the gong during relaxation to help carry you deeply into the space of healing, meditation and restoration.

When: Thursday, December 22nd from 6:30-8 pm
Where: 1320 Poplar Ridge Ct, Brookfield
Investment: $10 and item for Food Pantry donation
Registration: by 12/20 via jdurner@wi.rr.com or 262-389-5835

Please write down and bring with you:

  1. A wish to bring forward for yourself in 2012
  2. Something you want to leave behind in 2011
  3. A wish or prayer to bring forward for the world in 2012