@Feronia Wellness Center
N112W16760 Mequon Road
Germantown, WI 53022
Fee: $7/person REGISTER HERE
RSVP: firstname.lastname@example.org or 262.377.8885
Are you in need of just a little "down time"? Just an hour to sit quietly, relax or explore your inner self? Then this is the perfect Meditation group for you!
In this peaceful atmosphere we will sit quietly and meditate in silence, or explore how different types of music can guide and influence meditation, focus on a topic or color for meditation...the possibilities are endless! The group will decide each week what type of meditation we will do.
You can sit in a chair, bring a mat or pillow (even your favorite blanket), however you are comfortable for YOUR hour of self-care YOUR way!
The group facilitator is Rev. Kristina Bloom. In 1986 Kristina was diagnosed with cancer. Rather than taking chemotherapy and radiation treatments she chose a more traditional route which included, among other things, learning to use meditation and visualization to move beyond cancer and embrace health on multiple levels. Since then she has been practicing and teaching meditation to those who desire healing on any level.