The First 30

The first 30 minutes of my day are usually spent connecting to my Spirit Guides. If I'm lucky, it's the first 60 minutes. Why do I do this? There are a lot of reasons. To start with, I feel that the way you start your day defines it. If you begin in a space of Love & Light, it is so much easier to maintain throughout the day. When I meditate and connect with the Angels & Spirit Guides that watch over me, I feel Peace. I feel Love. I feel Light. I can hold that energy with me as I begin my "daily grind." Way better than a cup of coffee, at least for me anyway.

Sometimes, I just lie down & meditate quietly, becoming aware of The Divine Presence. Spirit speaks to us in so many ways. Colors will swirl around my eyes, images & thoughts may flash through my mind, ideas & concepts may become clearer. My work in this moment is to just allow it all to happen, however it chooses to. Some mornings, all I have is a sense of solitude. I see nothing. I feel nothing. And that's ok. There are days when I am simply not able to be aware of that aspect of life. It doesn't mean my Angels stopped caring, it just means that I may be having an emotional or physical block. No biggie. It will clear some time. The clouds never last forever. Unless you live in Seattle.

Sometimes I lay my hands over areas of my body that I feel need healing, usually starting with my heart. I will often put one hand over my heart and one over whatever other body part is not "feelin' the love" and I try to allow the energy to flow between those two points. Energy healing is available to everyone. It's not rocket science, reserved for only highly trained specialists. Angels & Spirit Guides watch over us all. They want to help us in every way possible, and the sharing of energy is one of the easiest ways. Anyone can do it. If you feel inclined, give it a shot. I'd be happy to talk you through it.

For me, starting the day connecting to Spirit gives me the foundation to live the rest of my life on. It clears the channels for my work as a psychic. It gives me strength & stamina to face the day. It gives me answers to questions about my own life. It brings healing to my own woundedness. It allows me to clear my mind and align myself with the Highest Good for all in my world. When I have absorbed all I can from the experience, I go walk the dog.

This story was brought to you by Deborah Lighthart, Psychic Advisor, Healer & Visionary Artist. The name "Deborah" means "Bee seeking the honey of life." Deborah's life mission is to help you find a sweet, satisfying & soulful existence. Her private practice is located at Feronia Wellness Center in Germantown WI, but she also works by phone & online. Her psychic readings are uplifting, accurate & insightful. Her healing work is soothing, spiritual & transformational. Her artwork is modern, abstract & spirited. She is also the Founder of Feronia Wellness Organization, a non-profit group promoting holistic health & wellness. Deborah believes that health & happiness are your birthright and she works in every way possible to help you claim it. You can find more information about Deborah at www.deborahlighthart.com