Please join me at Alverno College on May 5 and 12 from 6:30 to 8:30pm for a dynamic class entitled Mindfulness & Mastery in the Workplace. This class is for those who want to bring a greater sense of life purpose into their work and workplace as well as wanting to develop more conscious choice, balance and resiliency. Learn mindful strategies to reduce stress while renewing your energy, focus and efficiency and bringing awareness and consciousness to your work day.
Contact Alverno College Telesis to register at 414-382-6200 or register on-line at http://telesis.alverno.edu/ or in person at Alverno College, 3400 S. 43rd Street, Milwaukee, WI 53219. Early registration is recommended to secure your place.
Ian Baker Johnson, M.S. is in private practice offering education and guidance in mindful practices for increased health, wholeness and wellbeing. She is an educator, workshop facilitator, behavioral health consultant, artist, writer and coach. Ian can be reached at 414-324-1390 for individual appointments or for further information on providing mindfulness based workshops for your group or organization.